Not known Facts About Whole food diet
Among the most moveable proteins is a tough-cooked egg, but it really has no fiber or carbohydrates. So slice it, then roll it within an eight-inch whole-wheat tortilla with a bit of Canadian bacon or lean ham and, if you want, a ½-ounce slice of cheese. incorporate a tablespoon of salsa for a shot of taste along with a smidgen of vitamin C. unco